Des Moines, the vibrant capital of Iowa, is known for its thriving food scene, and gluten-free options are no exception. Whether you're a local or just passing through, finding a delicious gluten-free pizza in Des Moines is easier than ever. In this guide, we'll explore the best spots to enjoy gluten-free pizza, what to look for in a gluten-free crust, and answer some frequently asked questions about gluten-free dining in Des Moines.
Gluten-free pizza has become increasingly popular, not just among those with celiac disease or gluten intolerance, but also among health-conscious individuals looking to reduce their gluten intake. Gluten is a protein found in wheat, barley, and rye, and for some people, consuming gluten can lead to digestive issues, inflammation, and other health problems. Fortunately, Des Moines has embraced the gluten-free movement, offering a variety of options that cater to those who need or prefer gluten-free meals.
Here are some of the best places in Des Moines to enjoy a gluten-free pizza:
| Restaurant | Location | Special Features |
|---|---|---|
| Eatery A | Downtown Des Moines | Offers a dedicated gluten-free menu, including pizza with a cauliflower crust option. |
| Fong's Pizza | East Village | Known for its creative toppings and gluten-free crust made in-house. |
| Pizza Ranch | Multiple Locations | Offers a gluten-free pizza option with a variety of toppings to choose from. |
| Blaze Pizza | West Des Moines | Fast-casual pizza chain with a gluten-free crust option and a build-your-own pizza concept. |
| Zombie Burger + Drink Lab | Downtown Des Moines | Offers a gluten-free pizza option with unique, bold flavors. |
When ordering gluten-free pizza, it's important to consider the quality of the crust. Here are some factors to keep in mind:
Not necessarily. While gluten-free pizza is a great option for those with gluten intolerance or celiac disease, it's not inherently healthier. The nutritional value depends on the ingredients used in the crust and toppings. Some gluten-free crusts may be higher in calories or fat, so it's important to check the nutritional information if you're concerned about your diet.
Yes, many restaurants in Des Moines offer vegan and gluten-free pizza options. Be sure to ask about the ingredients to ensure they meet your dietary needs. Some places may use vegan cheese and plant-based toppings to create a delicious vegan gluten-free pizza.
Gluten-free pizzas can sometimes be more expensive due to the cost of gluten-free ingredients and the additional precautions restaurants take to avoid cross-contamination. However, the price difference is usually minimal, and many people find it worth the extra cost for the peace of mind and delicious taste.
Absolutely! Many of the restaurants listed above offer delivery or takeout options for their gluten-free pizzas. Be sure to specify your dietary needs when placing your order to ensure your pizza is prepared safely.
Des Moines is a fantastic city for gluten-free dining, and the options for gluten-free pizza are plentiful. Whether you're looking for a classic Margherita pizza or something more adventurous, you're sure to find a spot that caters to your needs. Remember to consider the quality of the crust, the ingredients used, and the restaurant's precautions against cross-contamination when choosing where to dine. With so many great options available, enjoying a delicious gluten-free pizza in Des Moines has never been easier!
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