When it comes to desserts, few things are as comforting as a warm, fruity crisp. The combination of sweet, juicy fruit and a crunchy, buttery topping is simply irresistible. For those who follow a gluten-free diet, finding the perfect dessert can sometimes be a challenge. But fear not! This gluten-free blackberry crisp recipe is here to save the day. Not only is it delicious, but it’s also easy to make and packed with wholesome ingredients. Whether you’re gluten-intolerant or just looking for a healthier dessert option, this blackberry crisp is sure to become a favorite.
Gluten-free diets have gained popularity in recent years, not only among those with celiac disease or gluten sensitivity but also among individuals looking to improve their overall health. Gluten, a protein found in wheat, barley, and rye, can cause digestive issues and inflammation in some people. By opting for gluten-free desserts like this blackberry crisp, you can enjoy a delicious treat without the worry of adverse reactions.
Blackberries, the star of this recipe, are not only delicious but also incredibly nutritious. They are rich in vitamins, minerals, and antioxidants, making them a great addition to any diet. When paired with a gluten-free crisp topping, you get a dessert that’s both satisfying and good for you.
Before we dive into the recipe, let’s take a look at the ingredients you’ll need to make this gluten-free blackberry crisp. The recipe is divided into two parts: the fruit filling and the crisp topping.
Now that you have all your ingredients ready, let’s get started with the step-by-step instructions for making this gluten-free blackberry crisp.
Preheat your oven to 375°F (190°C). This will ensure that your crisp bakes evenly and gets that perfect golden-brown topping.
In a large mixing bowl, combine the blackberries, granulated sugar, lemon juice, lemon zest, and cornstarch. Gently toss the ingredients together until the blackberries are evenly coated. Transfer the mixture to a greased 8x8-inch baking dish, spreading it out evenly.
In another bowl, mix together the gluten-free rolled oats, almond flour, coconut sugar, salt, and ground cinnamon. Add the cold butter (or coconut oil) and use your fingers or a pastry cutter to work the butter into the dry ingredients until the mixture resembles coarse crumbs.
Sprinkle the crisp topping evenly over the blackberry filling. Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the topping is golden brown and the filling is bubbling.
Remove the crisp from the oven and let it cool for about 10 minutes before serving. This allows the filling to set slightly, making it easier to serve. Enjoy your gluten-free blackberry crisp warm, with a scoop of vanilla ice cream or a dollop of whipped cream if desired.
For those who are health-conscious, here’s a breakdown of the nutritional information for one serving of this gluten-free blackberry crisp:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 220 kcal |
| Carbohydrates | 32g |
| Protein | 4g |
| Fat | 9g |
| Fiber | 6g |
| Sugar | 15g |
Yes, you can use frozen blackberries if fresh ones are not available. Just make sure to thaw and drain them before using to avoid excess moisture in the filling.
Absolutely! Simply replace the butter with coconut oil or another dairy-free alternative to make this recipe dairy-free.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat it in the oven or microwave before serving.
Yes, this recipe is versatile and can be made with other fruits like blueberries, raspberries, or a mix of berries. Adjust the sugar accordingly based on the sweetness of the fruit.
This gluten-free blackberry crisp is a delightful dessert that’s perfect for any occasion. It’s easy to make, packed with flavor, and suitable for those following a gluten-free or dairy-free diet. The combination of juicy blackberries and a crunchy, buttery topping is simply irresistible. Whether you’re serving it at a family gathering or enjoying it as a cozy treat at home, this blackberry crisp is sure to impress. So, grab your ingredients and give this recipe a try – your taste buds will thank you!
``` Back to Home