Downtown Disney, now known as Disney Springs, is a vibrant shopping, dining, and entertainment district located at the Walt Disney World Resort in Florida. For those with gluten sensitivities or celiac disease, navigating dining options can be a challenge. However, Downtown Disney offers a variety of gluten-free options that cater to dietary restrictions without compromising on taste or experience. In this guide, we’ll explore the best gluten-free dining options, tips for dining safely, and frequently asked questions to ensure your visit is both enjoyable and worry-free.
Disney is renowned for its commitment to accommodating guests with dietary restrictions, and Downtown Disney is no exception. Many restaurants in the area offer gluten-free menus or can modify dishes to meet gluten-free requirements. The staff is well-trained in handling food allergies, ensuring that cross-contamination is minimized. Whether you're craving a quick snack or a sit-down meal, Downtown Disney has something for everyone.
Here’s a curated list of some of the best gluten-free dining options available at Downtown Disney:
| Restaurant | Gluten-Free Options | Notes |
|---|---|---|
| Erin McKenna’s Bakery NYC | Gluten-free cupcakes, cookies, donuts, and more | 100% gluten-free and vegan bakery |
| Raglan Road Irish Pub | Gluten-free fish and chips, shepherd’s pie, and more | Dedicated gluten-free fryer |
| Blaze Pizza | Gluten-free pizza crust | Customizable pizzas with gluten-free toppings |
| The Polite Pig | Gluten-free BBQ options, including smoked meats and sides | Ask for the gluten-free menu |
| Chef Art Smith’s Homecomin’ | Gluten-free fried chicken, shrimp and grits, and more | Gluten-free fried chicken is a must-try |
Dining out with gluten sensitivities requires a bit of planning, but with these tips, you can enjoy your meal with peace of mind:
Yes, Erin McKenna’s Bakery NYC is a 100% gluten-free and vegan bakery located in Downtown Disney. They offer a variety of baked goods, including cupcakes, cookies, and donuts.
Most restaurants at Downtown Disney are well-equipped to handle gluten-free requests. It’s always a good idea to inform your server about your dietary restrictions and ask about their cross-contamination practices.
Absolutely! Quick-service restaurants like Blaze Pizza and The Polite Pig offer gluten-free options. Be sure to ask for the gluten-free menu or speak with a cast member for assistance.
Yes, the gluten-free fried chicken at Chef Art Smith’s Homecomin’ is prepared in a dedicated fryer to prevent cross-contamination, making it safe for those with celiac disease.
Yes, you are allowed to bring your own food into Downtown Disney. However, with the wide range of gluten-free options available, you may not need to!
Downtown Disney is a fantastic destination for gluten-free travelers, offering a wide array of dining options that cater to various dietary needs. From dedicated gluten-free bakeries to restaurants with extensive gluten-free menus, there’s something for everyone. By planning ahead and communicating your needs, you can enjoy a safe and delicious culinary experience at Downtown Disney. So, pack your bags, bring your appetite, and get ready to explore the gluten-free delights of this magical destination!
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