Disney Springs, the vibrant shopping, dining, and entertainment district at Walt Disney World Resort, is a paradise for food lovers. But for those with gluten sensitivities or celiac disease, navigating the culinary landscape can be a bit daunting. Fortunately, Disney Springs offers a plethora of gluten-free options that cater to every palate. In this guide, we’ll explore the best gluten-free dining experiences at Disney Springs, ensuring that your visit is both delicious and worry-free.
Disney Springs is home to over 60 dining establishments, ranging from quick-service eateries to fine-dining restaurants. What sets Disney Springs apart is its commitment to accommodating dietary restrictions, including gluten-free needs. Many restaurants offer dedicated gluten-free menus, and chefs are often trained to handle cross-contamination concerns. This makes Disney Springs a safe and enjoyable destination for gluten-free diners.
Here’s a curated list of some of the best gluten-free dining options at Disney Springs:
| Restaurant | Cuisine | Gluten-Free Highlights |
|---|---|---|
| Erin McKenna’s Bakery NYC | Bakery | 100% gluten-free, vegan, and kosher baked goods, including donuts, cupcakes, and cookies. |
| Blaze Pizza | Pizza | Gluten-free crust and a variety of toppings to create your own custom pizza. |
| The Boathouse | Seafood/American | Gluten-free menu with options like cedar-plank salmon and gluten-free rolls. |
| Raglan Road Irish Pub | Irish | Gluten-free fish and chips, shepherd’s pie, and a dedicated fryer to avoid cross-contamination. |
| Chef Art Smith’s Homecomin’ | Southern | Gluten-free fried chicken, shrimp and grits, and a variety of sides. |
While Disney Springs is a gluten-free-friendly destination, it’s always a good idea to be prepared. Here are some tips to ensure a smooth dining experience:
In addition to full-service restaurants, Disney Springs offers a variety of gluten-free snacks and treats. Erin McKenna’s Bakery NYC is a must-visit for gluten-free sweets, but there are other options as well:
While not every restaurant may have a dedicated gluten-free menu, most establishments offer gluten-free options or can modify dishes to accommodate gluten-free needs. It’s always best to check the menu or speak with a chef.
Disney Springs restaurants are known for their high standards when it comes to dietary restrictions. However, if you have celiac disease or a severe gluten intolerance, it’s important to communicate your needs clearly and ask about cross-contamination procedures.
While not always necessary, making reservations is recommended, especially for popular restaurants. This ensures that the kitchen is prepared to accommodate your dietary needs.
Yes, many restaurants offer gluten-free kids’ meals. Be sure to ask your server for options.
Disney Springs is a fantastic destination for gluten-free diners, offering a wide range of options that cater to various tastes and dietary needs. From dedicated gluten-free bakeries to fine-dining establishments, there’s something for everyone. By doing a little research and communicating your needs, you can enjoy a safe and delicious dining experience at Disney Springs. So, whether you’re craving pizza, seafood, or a sweet treat, rest assured that gluten-free options abound in this magical dining destination.
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